WEEK 1
Upgrade your everyday
Build a morning you actually enjoy.
• Book a great dinner.
• Try a higher-quality gym or class.
• Upgrade one part of your space.
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WEEK 2
Go further out
Expand your range.
• Plan a full-day drive to a childhood favorite.
• Visit a standout nature spot.
• Book a one-night local spa for women or men.
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WEEK 3
Mix it up!
Your range depends on your energy levels.
• Take a painting or sculpture workshop and finish a piece.
• Join a choir, band, or music group.
• Join a language immersion program.
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WEEK 4
Whew! Time to take a breather.
• Spend a lazy day at the beach.
• Watch a sunset.
• Start a journal - if you haven't already.
• Watch your favorite old movie on your TV.
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